The Lazy Girl's Guide to a Fabulous Body
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Do you want to get your body into shape but have never had the motivation to do it? This guide offers short-term practical solutions and long-term...
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Do you want to get your body into shape but have never had the motivation to do it? This guide offers short-term practical solutions and long-term advice in a humorous manner, with the aim of helping you to achieve the body you want. It covers: a six-week plan for getting a bikini body; food rules; getting a flat stomach; shaping up your flabby bits; and sculpting, stretching and de-stressing exercises.
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- Edition:224th ed.
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- ISBN10:0749924322
- ISBN13:9780749924324
- kindle Asin:0749924322
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