Aikido Exercises for Teaching and Training
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This book is augmented by testing techniques, class demonstrations, and the underlying basics of physics, anatomy, and psychology. Included are a...
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This book is augmented by testing techniques, class demonstrations, and the underlying basics of physics, anatomy, and psychology. Included are a general introduction for beginners, common questions and observations, relationships between exercises and throws, an approach for safe mastery of rolling and ukemi skills, an anatomy of wristlocks, verbal self-defense, as well as exercises for individual off mat practice.
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- Edition:1st, First Edition
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- ISBN10:155643314X
- ISBN13:9781556433146
- kindle Asin:155643314X
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