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Healthy Lifestyle Books Categories

Healthy Lifestyle Categories Books ListHealthy Lifestyle Books Categories

Glucose Revolution: The Life-Changing Power of Balancing Your Blood Sugar (Hardcover)

Glucose Revolution: The Life-Changing Power of Balancing Your Blood Sugar (Hardcover)

Glucose Revolution: The Life-Changing Power of Balancing Your Blood Sugar (Hardcover)

By: Jessie Inchauspé

How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease (Hardcover)

How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease (Hardcover)

How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease (Hardcover)

By: Michael Greger

Outlive: The Science & Art of Longevity (Hardcover)

Outlive: The Science & Art of Longevity (Hardcover)

Outlive: The Science & Art of Longevity (Hardcover)

By: Peter Attia

Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones (Kindle Edition)

Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones (Kindle Edition)

Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones (Kindle Edition)

By: James Clear

Why We Sleep: Unlocking the Power of Sleep and Dreams (Hardcover)

Why We Sleep: Unlocking the Power of Sleep and Dreams (Hardcover)

Why We Sleep: Unlocking the Power of Sleep and Dreams (Hardcover)

By: Matthew Walker

Breath: The New Science of a Lost Art (Hardcover)

Breath: The New Science of a Lost Art (Hardcover)

Breath: The New Science of a Lost Art (Hardcover)

By: James Nestor

Ikigai: Los secretos de Japón para una vida larga y feliz (Paperback)

Ikigai: Los secretos de Japón para una vida larga y feliz (Paperback)

Ikigai: Los secretos de Japón para una vida larga y feliz (Paperback)

By: Héctor García

Grain Brain: The Surprising Truth about Wheat, Carbs, and Sugar--Your Brain's Silent Killers (Hardcover)

Grain Brain: The Surprising Truth about Wheat, Carbs, and Sugar--Your Brain's Silent Killers (Hardcover)

Grain Brain: The Surprising Truth about Wheat, Carbs, and Sugar--Your Brain's Silent Killers (Hardcover)

By: David Perlmutter

Forks Over Knives: The Plant-Based Way to Health (Paperback)

Forks Over Knives: The Plant-Based Way to Health (Paperback)

Forks Over Knives: The Plant-Based Way to Health (Paperback)

By: Gene Stone

The Omnivore's Dilemma: A Natural History of Four Meals (Hardcover)

The Omnivore's Dilemma: A Natural History of Four Meals (Hardcover)

The Omnivore's Dilemma: A Natural History of Four Meals (Hardcover)

By: Michael Pollan

Fiber Fueled: The Plant-Based Gut Health Program for Losing Weight, Restoring Your Health, and Optimizing Your Microbiome (Hardcover)

Fiber Fueled: The Plant-Based Gut Health Program for Losing Weight, Restoring Your Health, and Optimizing Your Microbiome (Hardcover)

Fiber Fueled: The Plant-Based Gut Health Program for Losing Weight, Restoring Your Health, and Optimizing Your Microbiome (Hardcover)

By: Will Bulsiewicz

The Longevity Diet: Discover the New Science Behind Stem Cell Activation and Regeneration to Slow Aging, Fight Disease, and Optimize Weight (Kindle Edition)

The Longevity Diet: Discover the New Science Behind Stem Cell Activation and Regeneration to Slow Aging, Fight Disease, and Optimize Weight (Kindle Edition)

The Longevity Diet: Discover the New Science Behind Stem Cell Activation and Regeneration to Slow Aging, Fight Disease, and Optimize Weight (Kindle Edition)

By: Valter Longo

Crazy Sexy Diet: Eat Your Veggies, Ignite Your Spark, and Live Like You Mean It! (Hardcover)

Crazy Sexy Diet: Eat Your Veggies, Ignite Your Spark, and Live Like You Mean It! (Hardcover)

Crazy Sexy Diet: Eat Your Veggies, Ignite Your Spark, and Live Like You Mean It! (Hardcover)

By: Kris Carr

The China Study: The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss, and Long-term Health (Paperback)

The China Study: The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss, and Long-term Health (Paperback)

The China Study: The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss, and Long-term Health (Paperback)

By: T. Colin Campbell

Gut: The Inside Story of Our Body's Most Underrated Organ (Paperback)

Gut: The Inside Story of Our Body's Most Underrated Organ (Paperback)

Gut: The Inside Story of Our Body's Most Underrated Organ (Paperback)

By: Giulia Enders

The Oh She Glows Cookbook: Over 100 Vegan Recipes to Glow from the Inside Out (Paperback)

The Oh She Glows Cookbook: Over 100 Vegan Recipes to Glow from the Inside Out (Paperback)

The Oh She Glows Cookbook: Over 100 Vegan Recipes to Glow from the Inside Out (Paperback)

By: Angela Liddon

10-Day Green Smoothie Cleanse: Lose Up to 15 Pounds in 10 Days! (Kindle Edition)

10-Day Green Smoothie Cleanse: Lose Up to 15 Pounds in 10 Days! (Kindle Edition)

10-Day Green Smoothie Cleanse: Lose Up to 15 Pounds in 10 Days! (Kindle Edition)

By: J.J. Smith

Eat to Live: The Revolutionary Formula for Fast and Sustained Weight Loss (Paperback)

Eat to Live: The Revolutionary Formula for Fast and Sustained Weight Loss (Paperback)

Eat to Live: The Revolutionary Formula for Fast and Sustained Weight Loss (Paperback)

By: Joel Fuhrman

Wheat Belly: Lose the Wheat, Lose the Weight, and Find Your Path Back to Health (Hardcover)

Wheat Belly: Lose the Wheat, Lose the Weight, and Find Your Path Back to Health (Hardcover)

Wheat Belly: Lose the Wheat, Lose the Weight, and Find Your Path Back to Health (Hardcover)

By: William Davis

Clean: The Revolutionary Program to Restore the Body's Natural Ability to Heal Itself (Hardcover)

Clean: The Revolutionary Program to Restore the Body's Natural Ability to Heal Itself (Hardcover)

Clean: The Revolutionary Program to Restore the Body's Natural Ability to Heal Itself (Hardcover)

By: Alejandro Junger

In Defense of Food: An Eater's Manifesto (Hardcover)

In Defense of Food: An Eater's Manifesto (Hardcover)

In Defense of Food: An Eater's Manifesto (Hardcover)

By: Michael Pollan

The Food Revolution: How Your Diet Can Help Save Your Life and Our World (Paperback)

The Food Revolution: How Your Diet Can Help Save Your Life and Our World (Paperback)

The Food Revolution: How Your Diet Can Help Save Your Life and Our World (Paperback)

By: John Robbins

Make Your Own: 120+ Minimally Processed, Oil-Free, Wheat-Free, Sugar-Free, Plant-based Recipes (Hardcover)

Make Your Own: 120+ Minimally Processed, Oil-Free, Wheat-Free, Sugar-Free, Plant-based Recipes (Hardcover)

Make Your Own: 120+ Minimally Processed, Oil-Free, Wheat-Free, Sugar-Free, Plant-based Recipes (Hardcover)

By: Javant Benton

Plastic-Free: How I Kicked the Plastic Habit and How You Can Too (Hardcover)

Plastic-Free: How I Kicked the Plastic Habit and How You Can Too (Hardcover)

Plastic-Free: How I Kicked the Plastic Habit and How You Can Too (Hardcover)

By: Beth Terry

How Not to Diet (Kindle Edition)

How Not to Diet (Kindle Edition)

How Not to Diet (Kindle Edition)

By: Michael Greger

The Mind-Gut Connection: How the Astonishing Dialogue Taking Place in Our Bodies Impacts Health, Weight, and Mood (Kindle Edition)

The Mind-Gut Connection: How the Astonishing Dialogue Taking Place in Our Bodies Impacts Health, Weight, and Mood (Kindle Edition)

The Mind-Gut Connection: How the Astonishing Dialogue Taking Place in Our Bodies Impacts Health, Weight, and Mood (Kindle Edition)

By: Emeran Mayer

Brain Maker: The Power of Gut Microbes to Heal and Protect Your Brain for Life (Hardcover)

Brain Maker: The Power of Gut Microbes to Heal and Protect Your Brain for Life (Hardcover)

Brain Maker: The Power of Gut Microbes to Heal and Protect Your Brain for Life (Hardcover)

By: David Perlmutter

The Proof is in the Plants (Paperback)

The Proof is in the Plants (Paperback)

The Proof is in the Plants (Paperback)

By: Simon Hill

Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life (Paperback)

Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life (Paperback)

Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life (Paperback)

By: Jon Kabat-Zinn

Fatal Conveniences: The Toxic Products and Harmful Habits That Are Making You Sick―and the Simple Changes That Will Save Your Health (Hardcover)

Fatal Conveniences: The Toxic Products and Harmful Habits That Are Making You Sick―and the Simple Changes That Will Save Your Health (Hardcover)

Fatal Conveniences: The Toxic Products and Harmful Habits That Are Making You Sick―and the Simple Changes That Will Save Your Health (Hardcover)

By: Darin Olien

The Good Life: Lessons from the World's Longest Scientific Study of Happiness (ebook)

The Good Life: Lessons from the World's Longest Scientific Study of Happiness (ebook)

The Good Life: Lessons from the World's Longest Scientific Study of Happiness (ebook)

By: Robert Waldinger

This Is Your Brain on Food: An Indispensable Guide to the Surprising Foods that Fight Depression, Anxiety, PTSD, OCD, ADHD, and More (Hardcover)

This Is Your Brain on Food: An Indispensable Guide to the Surprising Foods that Fight Depression, Anxiety, PTSD, OCD, ADHD, and More (Hardcover)

This Is Your Brain on Food: An Indispensable Guide to the Surprising Foods that Fight Depression, Anxiety, PTSD, OCD, ADHD, and More (Hardcover)

By: Uma Naidoo

Change Your Schedule, Change Your Life: How to Harness the Power of Clock Genes to Lose Weight, Optimize Your Workout, and Finally Get a Good Night's Sleep (ebook)

Change Your Schedule, Change Your Life: How to Harness the Power of Clock Genes to Lose Weight, Optimize Your Workout, and Finally Get a Good Night's Sleep (ebook)

Change Your Schedule, Change Your Life: How to Harness the Power of Clock Genes to Lose Weight, Optimize Your Workout, and Finally Get a Good Night's Sleep (ebook)

By: Suhas Kshirsagar

Mini Habits for Weight Loss: Stop Dieting. Form New Habits. Change Your Lifestyle Without Suffering. (Mini Habits, #2)

Mini Habits for Weight Loss: Stop Dieting. Form New Habits. Change Your Lifestyle Without Suffering. (Mini Habits, #2)

Mini Habits for Weight Loss: Stop Dieting. Form New Habits. Change Your Lifestyle Without Suffering. (Mini Habits, #2)

By: Stephen Guise

Animal, Vegetable, Miracle: A Year of Food Life (Kindle Edition)

Animal, Vegetable, Miracle: A Year of Food Life (Kindle Edition)

Animal, Vegetable, Miracle: A Year of Food Life (Kindle Edition)

By: Barbara Kingsolver

The Longevity Solution: Rediscovering Centuries-Old Secrets to a Healthy, Long Life (Kindle Edition)

The Longevity Solution: Rediscovering Centuries-Old Secrets to a Healthy, Long Life (Kindle Edition)

The Longevity Solution: Rediscovering Centuries-Old Secrets to a Healthy, Long Life (Kindle Edition)

By: James DiNicolantonio

The Longevity Paradox: How to Die Young at a Ripe Old Age (ebook)

The Longevity Paradox: How to Die Young at a Ripe Old Age (ebook)

The Longevity Paradox: How to Die Young at a Ripe Old Age (ebook)

By: Steven R. Gundry

Food: What the Heck Should I Eat? (Hardcover)

Food: What the Heck Should I Eat? (Hardcover)

Food: What the Heck Should I Eat? (Hardcover)

By: Mark Hyman

The Healthy Keto Plan: Get Healthy, Lose Weight & Feel Great (Kindle Edition)

The Healthy Keto Plan: Get Healthy, Lose Weight & Feel Great (Kindle Edition)

The Healthy Keto Plan: Get Healthy, Lose Weight & Feel Great (Kindle Edition)

By: Eric Berg

The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma (Hardcover)

The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma (Hardcover)

The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma (Hardcover)

By: Bessel van der Kolk

The Best Life Diet (Hardcover)

The Best Life Diet (Hardcover)

The Best Life Diet (Hardcover)

By: Bob Greene

The Dorito Effect: The Surprising New Truth About Food and Flavor (Hardcover)

The Dorito Effect: The Surprising New Truth About Food and Flavor (Hardcover)

The Dorito Effect: The Surprising New Truth About Food and Flavor (Hardcover)

By: Mark Schatzker

The Big Fat Surprise: Why Butter, Meat and Cheese Belong in a Healthy Diet (Hardcover)

The Big Fat Surprise: Why Butter, Meat and Cheese Belong in a Healthy Diet (Hardcover)

The Big Fat Surprise: Why Butter, Meat and Cheese Belong in a Healthy Diet (Hardcover)

By: Nina Teicholz

The Gradual Vegetarian: The step-by-step way to start eating the right stuff today! (Paperback)

The Gradual Vegetarian: The step-by-step way to start eating the right stuff today! (Paperback)

The Gradual Vegetarian: The step-by-step way to start eating the right stuff today! (Paperback)

By: Lisa Tracy

Why We Get Fat: And What to Do About It (Hardcover)

Why We Get Fat: And What to Do About It (Hardcover)

Why We Get Fat: And What to Do About It (Hardcover)

By: Gary Taubes

The 4-Hour Body: An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman (Hardcover)

The 4-Hour Body: An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman (Hardcover)

The 4-Hour Body: An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman (Hardcover)

By: Timothy Ferriss

You Are Your Own Gym: The Bible of Bodyweight Exercises for Men and Women (Paperback)

You Are Your Own Gym: The Bible of Bodyweight Exercises for Men and Women (Paperback)

You Are Your Own Gym: The Bible of Bodyweight Exercises for Men and Women (Paperback)

By: Mark Lauren

I Quit Sugar: Your Complete 8-Week Detox Program and Cookbook (Paperback)

I Quit Sugar: Your Complete 8-Week Detox Program and Cookbook (Paperback)

I Quit Sugar: Your Complete 8-Week Detox Program and Cookbook (Paperback)

By: Sarah Wilson