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Improvewellness Books Categories
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Happy at Last: The Thinking Person's Guide to Finding Joy (Hardcover)
By:
Richard O'Connor
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The Gentle Art of Swedish Death Cleaning (Hardcover)
By:
Margareta Magnusson
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High Functioning: Overcome Your Hidden Depression and Reclaim Your Joy (Hardcover)
By:
Judith Joseph
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Indistractable: How to Control Your Attention and Choose Your Life (Hardcover)
By:
Nir Eyal
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The Metabolism Plan: Discover the Foods and Exercises that Work for Your Body to Reduce Inflammation and Drop Pounds Fast (Hardcover)
By:
Lyn-Genet Recitas
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How Not to Age: The Scientific Approach to Getting Healthier as You Get Older (Hardcover)
By:
Michael Greger
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Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones (Kindle Edition)
By:
James Clear
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Food: What the Heck Should I Eat? (Hardcover)
By:
Mark Hyman
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Eat Fat, Get Thin: Why the Fat We Eat Is the Key to Sustained Weight Loss and Vibrant Health (The Dr. Mark Hyman Library Book 5)
By:
Mark Hyman
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How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease (Hardcover)
By:
Michael Greger
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Intuitive Eating for Every Day: 365 Daily Practices & Inspirations to Rediscover the Pleasures of Eating (Paperback)
By:
Evelyn Tribole
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Food Freedom Forever: Letting Go of Bad Habits, Guilt, and Anxiety Around Food (The Whole30)
By:
Melissa Urban
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Forks Over Knives—The Cookbook: Over 300 Simple and Delicious Plant-Based Recipes to Help You Lose Weight, Be Healthier, and Feel Better Every Day (Paperback)
By:
Del Sroufe
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Forks Over Knives Family: Every Parent's Guide to Raising Healthy, Happy Kids on a Whole-Food, Plant-Based Diet (Hardcover)
By:
Alona Pulde
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Folk Remedies That Work (Paperback)
By:
Joan Wilen
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I'm So Effing Tired: A Proven Plan to Beat Burnout, Boost Your Energy, and Reclaim Your Life (Hardcover)
By:
Amy Shah
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The Whole Foods Diet: The Lifesaving Plan for Health and Longevity (Hardcover)
By:
John Mackey
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Start with a Vegetable: More Than 100 Easy, Tasty, Plant-Forward Recipes for Everyone (Hardcover)
By:
Jessica Smith
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Life Force: How New Breakthroughs in Precision Medicine Can Transform the Quality of Your Life Those You Love (ebook)
By:
Anthony Robbins
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The Mountain Is You: Transforming Self-Sabotage Into Self-Mastery (Kindle Edition)
By:
Brianna Wiest
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The Bean Book: 100 Recipes for Cooking with All Kinds of Beans, from the Rancho Gordo Kitchen (Hardcover)
By:
Steve Sando
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The Upside of Stress: Why Stress Is Good for You, and How to Get Good at It (Hardcover)
By:
Kelly McGonigal
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The Happiness Trap: How to Stop Struggling and Start Living: A Guide to ACT (Paperback)
By:
Russ Harris
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Eat More, Weigh Less: Dr. Dean Ornish's Life Choice Program for Losing Weight Safely While Eating Abundantly (Paperback)
By:
Dean Ornish
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Dr. Dean Ornish's Program for Reversing Heart Disease: The Only System Scientifically Proven to Reverse Heart Disease Without Drugs or Surgery (Mass Market Paperback)
By:
Dean Ornish
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The Power of Small: Making Tiny But Powerful Changes When Everything Feels Too Much (Paperback)
By:
Aisling Leonard-Curtin
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Rejection Proof: How I Beat Fear and Became Invincible Through 100 Days of Rejection (Hardcover)
By:
Jia Jiang
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Progress Principle (Hardcover)
By:
Teresa Amabile
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The Paleo Diet: Lose Weight and Get Healthy by Eating the Food You Were Designed to Eat (Paperback)
By:
Loren Cordain
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Physiological and Medical Observations: Among the Indians of Southwestern United States and Northern Mexico (Classic Reprint)
By:
Ales Hrdlicka
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Strong Is the New Skinny: How to Eat, Live, and Move to Maximize Your Power (Paperback)
By:
Jennifer Cohen
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The Art of Exceptional Living (Audiobook)
By:
Jim Rohn
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Nutrition and Physical Degeneration: A Comparison of Primitive and Modern Diets and Their Effects (Paperback)
By:
Weston A. Price
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The Primal Blueprint (Primal Blueprint Series)
By:
Mark Sisson
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The Rhythm of Life: Living Every Day with Passion and Purpose (Paperback)
By:
Matthew Kelly
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Sweet Potato Power: Smart Carbs: Paleo and Personalized (Paperback)
By:
Ashley Tudor
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The Gifts of Imperfection (Paperback)
By:
Brené Brown
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Food and Western Disease: Health and Nutrition from an Evolutionary Perspective (Paperback)
By:
Staffan Lindeberg
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The Lose Your Belly Diet: Change Your Gut, Change Your Life (Kindle Edition)
By:
Travis Stork
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Sleep Smarter: 21 Essential Strategies to Sleep Your Way to A Better Body, Better Health, and Bigger Success (Hardcover)
By:
Shawn Stevenson
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Eat Smarter: Use the Power of Food to Reboot Your Metabolism, Upgrade Your Brain, and Transform Your Life (Hardcover)
By:
Shawn Stevenson
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Personal Development for Smart People: The Conscious Pursuit of Personal Growth (Hardcover)
By:
Steve Pavlina
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Secrets of the Millionaire Mind: Mastering the Inner Game of Wealth (Hardcover)
By:
T. Harv Eker
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The Year of Magical Thinking (Paperback)
By:
Joan Didion
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Resisting Happiness (ebook)
By:
Matthew Kelly
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The Paleo Solution: The Original Human Diet (Hardcover)
By:
Robb Wolf
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Tiny Habits: The Small Changes That Change Everything (Hardcover)
By:
B.J. Fogg
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I Thought It Was Just Me: Women Reclaiming Power and Courage in a Culture of Shame (Hardcover)
By:
Brené Brown