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Self Improvement Purchased Categories Books ListSelf Improvement Purchased Books Categories

Breathe In, Breathe Out (Paperback)
Breathe In, Breathe Out (Paperback)
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Breathe In, Breathe Out (Paperback)

By: Stuart Sandeman
How to Live When You Could Be Dead (Hardcover)
How to Live When You Could Be Dead (Hardcover)
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How to Live When You Could Be Dead (Hardcover)

By: Deborah James
The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma (Hardcover)
The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma (Hardcover)
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The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma (Hardcover)

By: Bessel van der Kolk
Fast, Feast, Repeat: The Comprehensive Guide to Delay, Don't Deny® Intermittent Fasting (Hardcover)
Fast, Feast, Repeat: The Comprehensive Guide to Delay, Don't Deny® Intermittent Fasting (Hardcover)
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Fast, Feast, Repeat: The Comprehensive Guide to Delay, Don't Deny® Intermittent Fasting (Hardcover)

By: Gin Stephens
The Cognitive Behavioral Workbook for Weight Management: A Step-by-Step Program (Paperback)
The Cognitive Behavioral Workbook for Weight Management: A Step-by-Step Program (Paperback)
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The Cognitive Behavioral Workbook for Weight Management: A Step-by-Step Program (Paperback)

By: Michele Laliberte
Fast Like a Girl: A Woman's Guide to Using the Healing Power of Fasting to Burn Fat, Boost Energy, and Balance Hormones (Hardcover)
Fast Like a Girl: A Woman's Guide to Using the Healing Power of Fasting to Burn Fat, Boost Energy, and Balance Hormones (Hardcover)
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Fast Like a Girl: A Woman's Guide to Using the Healing Power of Fasting to Burn Fat, Boost Energy, and Balance Hormones (Hardcover)

By: Mindy Pelz
Surrounded by Idiots (Audiobook)
Surrounded by Idiots (Audiobook)
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Surrounded by Idiots (Audiobook)

By: Thomas Erikson
Why We Get Fat: And What to Do About It (Hardcover)
Why We Get Fat: And What to Do About It (Hardcover)
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Why We Get Fat: And What to Do About It (Hardcover)

By: Gary Taubes
The Well-Lived Life: A 102-Year-Old Doctor's Six Secrets to Health and Happiness at Every Age (ebook)
The Well-Lived Life: A 102-Year-Old Doctor's Six Secrets to Health and Happiness at Every Age (ebook)
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The Well-Lived Life: A 102-Year-Old Doctor's Six Secrets to Health and Happiness at Every Age (ebook)

By: Gladys McGarey
Mindfulness: An Eight-Week Plan for Finding Peace in a Frantic World (Hardcover)
Mindfulness: An Eight-Week Plan for Finding Peace in a Frantic World (Hardcover)
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Mindfulness: An Eight-Week Plan for Finding Peace in a Frantic World (Hardcover)

By: J. Mark G. Williams
The Myth of Normal: Trauma, Illness, and Healing in a Toxic Culture (Hardcover)
The Myth of Normal: Trauma, Illness, and Healing in a Toxic Culture (Hardcover)
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The Myth of Normal: Trauma, Illness, and Healing in a Toxic Culture (Hardcover)

By: Gabor Maté
Lighter: Let Go of the Past, Connect With the Present, and Expand the Future (Hardcover)
Lighter: Let Go of the Past, Connect With the Present, and Expand the Future (Hardcover)
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Lighter: Let Go of the Past, Connect With the Present, and Expand the Future (Hardcover)

By: Yung Pueblo
Why Has Nobody Told Me This Before? (Hardcover)
Why Has Nobody Told Me This Before? (Hardcover)
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Why Has Nobody Told Me This Before? (Hardcover)

By: Julie Smith
Speak Your Truth: Connecting With Your Inner Truth and Learning to Find Your Voice (Kindle Edition)
Speak Your Truth: Connecting With Your Inner Truth and Learning to Find Your Voice (Kindle Edition)
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Speak Your Truth: Connecting With Your Inner Truth and Learning to Find Your Voice (Kindle Edition)

By: Fearne Cotton
The Self-Love Experiment: Fifteen Principles for Becoming More Kind, Compassionate, and Accepting of Yourself (Paperback)
The Self-Love Experiment: Fifteen Principles for Becoming More Kind, Compassionate, and Accepting of Yourself (Paperback)
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The Self-Love Experiment: Fifteen Principles for Becoming More Kind, Compassionate, and Accepting of Yourself (Paperback)

By: Shannon Kaiser
Loving What Is: Four Questions That Can Change Your Life (Paperback)
Loving What Is: Four Questions That Can Change Your Life (Paperback)
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Loving What Is: Four Questions That Can Change Your Life (Paperback)

By: Byron Katie
Women Who Run With the Wolves (Paperback)
Women Who Run With the Wolves (Paperback)
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Women Who Run With the Wolves (Paperback)

By: Clarissa Pinkola Estés