Elisha Goldstein

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Elisha Goldstein

44 Published BooksElisha Goldstein

Elisha Goldstein, Ph.D. is a psychologist, author and speaker. He is currently a licensed Psychologist in private practice in West Los Angeles and also teaches mindfulness-based programs through InsightLA.

Popular Books by Elisha Goldstein

Uncovering Happiness: Overcoming Depression with Mindfulness and Self-Compassion
Uncovering Happiness: Overcoming Depression with Mindfulness and Self-Compassion
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Uncovering Happiness: Overcoming Depression with Mindfulness and Self-Compassion

By: Elisha Goldstein
The Now Effect: How a Mindful Moment Can Change the Rest of Your Life
The Now Effect: How a Mindful Moment Can Change the Rest of Your Life
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The Now Effect: How a Mindful Moment Can Change the Rest of Your Life

By: Elisha Goldstein
MBSR Every Day: Daily Practices from the Heart of Mindfulness-Based Stress Reduction
MBSR Every Day: Daily Practices from the Heart of Mindfulness-Based Stress Reduction
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MBSR Every Day: Daily Practices from the Heart of Mindfulness-Based Stress Reduction

By: Elisha Goldstein
Tiny Shifts: How Emotional Health Transforms Stress, Relationships, and Longevity
Tiny Shifts: How Emotional Health Transforms Stress, Relationships, and Longevity
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Tiny Shifts: How Emotional Health Transforms Stress, Relationships, and Longevity

By: Elisha Goldstein
Mindfulness Meditations for the Troubled Sleeper: The Now Effect
Mindfulness Meditations for the Troubled Sleeper: The Now Effect
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Mindfulness Meditations for the Troubled Sleeper: The Now Effect

By: Elisha Goldstein
Mindfulness Meditations for the Anxious Traveler (with embedded videos): Quick Exercises to Calm Your Mind
Mindfulness Meditations for the Anxious Traveler (with embedded videos): Quick Exercises to Calm Your Mind
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Mindfulness Meditations for the Anxious Traveler (with embedded videos): Quick Exercises to Calm Your Mind

By: Elisha Goldstein
Atenção plena para todos os dias: Práticas simples e eficazes para reduzir o estresse
Atenção plena para todos os dias: Práticas simples e eficazes para reduzir o estresse
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Atenção plena para todos os dias: Práticas simples e eficazes para reduzir o estresse

By: Elisha Goldstein
Mindfulness Made Simple, an Introduction to Finding Calm through Mindfulness & Meditation
Mindfulness Made Simple, an Introduction to Finding Calm through Mindfulness & Meditation
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Mindfulness Made Simple, an Introduction to Finding Calm through Mindfulness & Meditation

By: Elisha Goldstein
Mindful Living Card Deck: 56 Practices to Feel Calm, Balanced, Happy & Present
Mindful Living Card Deck: 56 Practices to Feel Calm, Balanced, Happy & Present
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Mindful Living Card Deck: 56 Practices to Feel Calm, Balanced, Happy & Present

By: Elisha Goldstein
L'Art Du Bonheur Interieur
L'Art Du Bonheur Interieur
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L'Art Du Bonheur Interieur

By: Elisha Goldstein